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No pain, no gain: taking PESCO to the gym

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It is fair to assume that at least one out of three readers of this paper have at some point in their life accepted to join a group of friends to do regular sporting activities together. While this idea sounds great in principle (we become fitter while building our friendships), when the day comes, only a few of those who committed actually show up. Excuses abound: more important commitments; too busy; jealous friends who were not invited in the first place. This is why a much more effective method of keeping commitments is through peer-pressure: having a designated buddy keeping tabs on you, making sure you show up and help you do the work. Vice versa, you are responsible for helping and motivating another friend, until the square is circled. So, what does Permanent Structured Cooperation (PESCO) have to do with becoming fitter? Everything.

(Photo credit: PESCO secretariat)